10 Tips on how to have a healthy liver

10 Tips on how to have a healthy liver

 

The health of your liver can be a tricky topic. There are a lot of misconceptions about a healthy liver which most people aren’t aware of. The function of the liver is flush the toxins and bacteria out from the blood. It also helps in the digestion of food. It also stores nutrients to fight infection. It produces bile, which helps the body in absorbing fat, cholesterol, and fat-soluble vitamins. It also regulates immune responses.

This video tells us ten tips on how to have a healthy liver.

The liver is the largest and important organ of our body. It is just about the size of a football on the right side of the human abdomen. The function of the liver is flush the toxins and bacteria out from the blood. It also helps in the digestion of food. It also stores nutrients to fight infection. It produces bile, which helps the body in absorbing fat, cholesterol, and fat-soluble vitamins. It also regulates immune responses.

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